Pranayama, Breathing techniques, Alom Vilom, Bhrastika, Kapal Bharati, Surya namaskar, Dhyan, and many more techniques for a joyous and peaceful living being provided by an experienced meditation practitioner. This is a great way to relieve stress and live a healthy and joyous life. Benefits include reduced stress, enhanced memory, reduced fatigue, lessened laziness, peaceful attitude and many more. The sessions are available in Hindi, English, and Punjabi and are being provided FREE OF COST to promote health and happiness among one and all. The classes can be held using Skype, WhatsApp calling, Zoom, Facetime or any other online app. Also one on One and Offline sessions available for individuals and groups
Date updated:20-04-2020 10:01:39
Date posted:15-04-2020 07:33:02
Ending date (ad expires):20-04-2021(Days remaining: 284)
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